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Being Awesome: Sometimes It’s Hard
Yesterday, I posted a video from Neil Patrick Harris, where he states, “When I get sad, I stop being sad and be awesome instead. True story.” I honestly believe that each of us has it in us to be...
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Monday Challenge: When is the last time you really laughed?
There is so much to be worried about in our country. We have a horrible economy, continued housing crisis, protests over Wall Street profiteering, a high unemployment rate, and depressing news on every...
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How to Relax: Quick and Easy Tips
We’ve all heard the warnings from our doctors, our friends, and the various experts who wag their fingers at us from the newspaper and TV every day: It’s important to relax! Relaxing will help you deal...
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Is it a panic attack, or is it a heart attack?
By the time we become adults, most of us have a pretty good idea of what it means to take care of ourselves. At the very least we’ve learned what works, and what doesn’t, for ourselves. For example,...
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(Monday) Weekly Challenge: “Trust Your Gut!!”
Over, and over, and over, I’ve been faced with situations where I’ve had to choose to trust my gut…and been glad I did. I know I need to heed that quiet inner voice when it tells me, “Something’s not...
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